What is UltraLite?

Ultra Lite is a scientifically designed fat-burning program that helps you lose excess weight naturally — without shakes, starvation, or complicated meal plans.

At its core, Ultra Lite is a balanced protein and modified carbohydrate eating plan, centred around three wholesome meals a day. By learning to make the right food choices and control portion sizes, your body is guided into a natural fat-burning state.

The program is supported by four nutritional sachet supplements (not meal replacements) — available in seven delicious flavours. Each sachet contains a powerful blend of vitamins, minerals, and essential amino acids, taken between meals to help stabilise blood sugar levels and curb cravings.

Learn more at www.ultralite.com.au

How does UltraLite work?

Ultra Lite is based on the ketogenic principle, where your body uses stored fat as its main energy source — a process called ketosis.

By restoring the correct balance of proteins and carbohydrates, Ultra Lite helps your body switch to burning fat efficiently while also addressing:

Hormonal imbalances
Blood sugar fluctuations
Weight-related issues

The result? Sustainable fat loss, increased energy, and improved overall health — all through real, nourishing food.

Who can use UltraLite?

Ultra Lite is a safe and natural program designed for almost everyone.

Because it’s based on real food and sound nutrition, there are very few health conditions where it wouldn’t be suitable.

If you’re looking to lose body fat, improve your health, and learn lifelong eating habits — UltraLite can help.

Why choose UltraLite?

Rapid and safe fat loss
Guided experience in discovering how you can feel when in ketosis
Maintain muscle mass while losing fat
One-on-one Nutritionist support to help with any questions you have along the way
No meal replacements – enjoy real, wholesome food
Three balanced meals per day
No cravings and stable energy levels
Balances blood sugars – suitable for diabetics
Detoxifies your system and improves digestion
Clearer skin, sharper mind, and better memory
Includes Ultra Lite Manual & Recipe Book with over 100 delicious recipes
Ongoing maintenance support to keep weight off for life
Health fund rebates available with certain providers

Health insurance rebates may be available for this program. Check out the FAQ's below.

frequently asked questions

What’s in the sachets — and do I really need to take them?

The sachets contain a blend of vitamins, minerals, and essential amino acids (protein). Each one is roughly equivalent to a glass of whole milk — but without the fat and lactose.

They’re not meal replacements; instead, they’re designed to stabilise your blood sugar levels, reduce cravings, and support your body as it transitions into fat-burning mode. They really do make the process smoother and more comfortable.

I have a family — will it be hard to follow this program?

What’s in the sachets — and do I really need to take them?

Not at all! One of the best things about the UltraLite Program is that it fits easily into family life. You don’t need to prepare separate meals — the focus is on real, wholesome food that everyone can enjoy. In fact, many families end up eating better and feeling healthier together!

This program puts me into ketosis — is that safe?

What’s in the sachets — and do I really need to take them?

Can I still go out for dinner while on the program?

Yes, absolutely. The UltraLite Program gently guides your body into a state of nutritional ketosis, which is a safe and natural fat-burning process.

When you’re in ketosis, your body uses stored fat as fuel — and you won’t feel hungry or deprived. Sometimes people confuse ketosis with ketoacidosis, which is a completely different and dangerous condition that affects certain diabetics. Rest assured, nutritional ketosis on this program is controlled, effective, and completely safe.

Can I still go out for dinner while on the program?

Are there any situations where the program isn’t suitable?

Can I still go out for dinner while on the program?

Definitely! Eating out is absolutely possible — it just takes a few smart choices. Look for simple options like grilled steak, chicken, or fish paired with vegetables or salad, and just be mindful of sauces and dressings. You can still enjoy social outings without feeling restricted.

Are health fund rebates available for the program?

Are there any situations where the program isn’t suitable?

Yes — as I’m a qualified nutritionist with a provider number, some health funds offer rebates for nutrition consultations. It’s always best to check directly with your fund, as coverage varies between funds.

Some funds may not cover “nutrition consultations” specifically, but may still offer rebates under related categories. You can find a list of participating health funds on the Ultra Lite website here:
👉 https://www.ultralite.com.au/healthcare-rebates

Are there any situations where the program isn’t suitable?

The Ultra Lite Program isn’t recommended during pregnancy or breastfeeding. If you have any existing medical conditions or are taking prescription medication, it’s always best to check in with your GP or healthcare provider before getting started.

What is UltraLite?

How does UltraLite work?

Who can use UltraLite?

Why choose UltraLite?

Health insurance rebates may be available for this program. Check out the FAQ's below.

frequently asked questions

What’s in the sachets — and do I really need to take them?

What’s in the sachets — and do I really need to take them?

What’s in the sachets — and do I really need to take them?

I have a family — will it be hard to follow this program?

What’s in the sachets — and do I really need to take them?

What’s in the sachets — and do I really need to take them?

This program puts me into ketosis — is that safe?

What’s in the sachets — and do I really need to take them?

Can I still go out for dinner while on the program?

Can I still go out for dinner while on the program?

Are there any situations where the program isn’t suitable?

Can I still go out for dinner while on the program?

Are health fund rebates available for the program?

Are there any situations where the program isn’t suitable?

Are there any situations where the program isn’t suitable?

Are there any situations where the program isn’t suitable?

Are there any situations where the program isn’t suitable?

Are there any situations where the program isn’t suitable?

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