Hi, I'm Carrie...

I know how hard it is to struggle with health challenges. I also know there is so much more life for you to enjoy when you correct the metabolic dysregulation that is the likely culprit behind your symptoms.

Not sure? Personally, at the height of my health concerns, I didn’t want to hear that things needed to change. I think intuitively I knew it, but change is hard, and I was using food as a comfort when things were challenging.

In my twenties and thirties, I struggled with a hectic life—raising five kids, managing a household, and feeling overwhelmed. I relied on a poor diet and chocolate for quick energy, but it left me feeling anxious, stressed, exhausted and uncomfortable in my body. Sound familiar?

Desperate for answers, I sought help to address my fatigue and irritability. Unfortunately, my symptoms were often dismissed as normal stress and fatigue from a busy life. Feeling unheard, I persisted in my search for solutions.

Finally, after years of frustration, I found a doctor who took my concerns seriously. After thorough testing, she discovered thyroid issues, low iron levels, and hormonal imbalances were all contributing to my health struggles. I soon realized that simply taking medications, or even popping a few supplements wasn't enough—I needed to overhaul my diet and lifestyle to feel better.

Driven by my own journey, I went back to University to study Nutritional Medicine. Implementing gradual changes to my diet and lifestyle, I was able to make a significant difference. My mood improved, stress became manageable, and my overall well-being improved. I feel better now than ever before.

Armed with this knowledge from my own journey, my university studies and years of experience working with people just like you, I'm here to help you achieve similar transformations in your health and vitality.