Is your liver blocking weight loss?
Discover the 3-step approach to supporting your liver naturally
(no extreme detoxes required)
Problems caused by the liver:
Do any of these sound familiar?
✓ Stubborn weight around your middle that won't budge no matter what you try
✓ Afternoon energy crashes (especially between 1-3 pm)
✓ Waking up between 1-3 am, unable to fall back asleep
✓ Digestive issues after eating fatty meals
✓ Hormonal chaos - especially during perimenopause or menopause
✓ Skin breakouts, rashes, or unexplained itching
✓ Brain fog and difficulty concentrating
If you're nodding your head, your liver might be the missing piece in your health puzzle.
But There is a Solution:
Your liver performs over 500 functions every single day, including:
- Metabolising fats for energy
- Balancing your hormones (especially important during menopause!)
- Regulating blood sugar and insulin
- Filtering toxins and metabolic waste
- Producing bile for fat digestion
When your liver is sluggish, weight loss becomes nearly impossible - no matter how "perfectly" you eat or how much you exercise.
The good news? Your liver is incredibly resilient and responds beautifully to the right support.
Here's What You'll Learn In My Comprehensive Guide...
🔹1. STEP 1: Reduce the Burden
- Which foods and substances are overwhelming your liver (you might be surprised!)
- Simple swaps you can make TODAY to reduce liver stress
- Lifestyle factors that burden your liver (and how to fix them)
- Why your sleep schedule matters more than you think
🔹STEP 2: Provide Targeted Nutritional Support
- The top liver-supporting foods (and exactly how to eat them)
- A complete sample day of liver-friendly eating
- Why a ketogenic approach is particularly beneficial for liver health
- Which herbs and spices support liver detoxification
- How to know if supplements might help (and when to seek professional guidance)
🔹STEP 3: Support Long-Term Metabolic Health
- How to create sustainable habits that maintain liver function for life
- Gentle movement practices that support both liver AND lymphatic health
- The crucial connection between sleep and liver regeneration
- Daily stress management strategies that actually work
- A 7-day kickstart plan to implement immediately
Who is This Guide For?
This guide is perfect for you if:
✓ You're a menopausal or perimenopausal woman struggling with stubborn weight gain
✓ You've been told you have fatty liver disease (NAFLD)
✓ You're dealing with hormonal imbalances
✓ You have lipoedema and want to support your lymphatic system
✓ You're interested in a ketogenic approach to health
✓ You're tired of extreme "detox" programs that don't work
✓ You want evidence-based, practical strategies you can implement immediately
Get instant access to the Guide:
🔹Complete 3-step liver support framework
🔹Sample day of liver-supporting meals
🔹Food lists and swaps
🔹7-day kickstart plan
🔹 Movement and lifestyle strategies
🔹 FAQs answered by a functional nutritionist
Meet Carrie Reedy
Carrie is a Metabolic, Gut & Lipoedema Nutritionist
Based in Perth, Western Australia, Carrie has been helping women achieve their health goals for over 8 years, with a special focus on:
- Menopausal women struggling with weight and hormones
- Women with lipoedema (she's been supporting this community for 5 years)
- Anyone dealing with metabolic dysfunction and fatty liver
Carrie's Approach:
- Evidence-based functional nutrition
- Specialised ketogenic protocols (UltraLite Program)
- Gut health focus (GEMM Protocol)
- Personalised genetic testing (Fitgenes)
Working with clients throughout Australia via Zoom
What My Clients have Said:
"After years of trying everything, Carrie finally helped me understand WHY my liver was the missing piece. Three months into the UltraLite Program and I've lost 12kg, my energy is back, and my hormonal symptoms have dramatically improved." - Sarah, 52, Perth
"As someone with lipoedema, I'd given up hope. Carrie's approach to supporting both liver and lymphatic function has reduced my pain and swelling more than anything else I've tried." - Emma, 48, Melbourne
"The free liver guide was so valuable - I couldn't believe it was free! I implemented the strategies and within 2 weeks noticed my afternoon energy crashes were gone. I ended up booking a discovery call and I'm so glad I did."- Michelle, 48, Brisbane
Remember, Your Liver Health is Foundational to Everything
When you support your liver properly:
✓ Weight loss becomes natural, not a struggle
✓ Energy improves throughout the day
✓ Hormones balance
✓ Digestion improves
✓ Skin clears
✓ You finally feel like yourself again
It all starts with understanding what your liver needs - and giving it appropriate support.
Just so you know...
This isn't another trendy "detox" plan or extreme cleanse.
This is a practical, evidence-based approach based on how your liver actually works and what it needs to function optimally.
No juice cleanses. No deprivation. No extreme protocols.
Just real food and lifestyle strategies that support your liver.
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