Are you curious what I mean when I say 'metabolic health? Most of us don't even think about how our metabolism works. We just expect it to WORK. Metabolic dysregulation is what happens when our metabolism isn't working well. And it is the dysregulation of these important biochemical processes in the body that are leading to many of the modern ailments we see these days, such as:
· Weight loss resistance
· Hormonal issues
· Memory problems
· Cardiovascular issues
· Fatty liver disease
· Arthritic conditions
· Type 2 diabetes
· Issues with low mood
Nutritional counselling, along with reconnecting to healthful lifestyle practices, can go a long way towards improving general health and well-being.
And when we 'get healthy’, our metabolism functions better, and it becomes easier to maintain a healthy weight, keep our hormones regulated, feel more energetic, and have a more balanced mood – things I’m pretty sure we all want!
How do I know this? Because this has been my health experience too!
Hi, I'm Carrie. As a Certified Practicing Nutritionist, I specialise in helping people overcome a range of health issues linked to metabolic dysregulation. Many of my clients come to me experiencing symptoms like weight loss resistance, fatigue, hormonal imbalances, and digestive troubles. I understand firsthand how challenging these issues can be, because I've been there myself.
In my twenties and thirties, I struggled with anxiety, fatigue, and mood swings. The pounds also started to pile on. Traditional medical advice often fell short, leaving me frustrated and looking for answers.
My journey led me to study Nutritional Medicine extensively, both in Australia and the U.S. Through targeted dietary changes and lifestyle adjustments, I experienced significant improvements in my mood, energy levels, and overall well-being. Now, equipped with this knowledge and personal experience, I'm passionate about helping others achieve similar transformations.
Maybe you have some questions you’d like to ask before you make a decision to use a nutritional approach with your health. I’m happy to answer any questions you may have and to chat about whether my approach is right for you and your health concerns.
Optimsing diet and lifestyle for greater vitality
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